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E PA G PL E M TALENTED JOURNAL By Sister John Dominic Rasmussen, O.P.1How to Use This Journal PA Goethe season of Lent begins on Ash Wednesday, February 18, 2015, and it is a time of embracing penance

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How to fill out lenten journal

01

Begin by setting aside dedicated time each day to reflect on your spiritual journey during Lent.

02

Find a quiet and comfortable space where you can focus and write without distractions.

03

Start each journal entry by entering the date and any relevant scripture readings or reflections for the day.

04

Reflect on your own experiences, emotions, and thoughts during the Lenten season.

05

Write about any prayers or meditations you engaged in, including any insights or challenges you encountered.

06

Consider incorporating a gratitude list, where you write down things you are grateful for each day.

07

Reflect on how you can make positive changes or grow in your relationship with God and others.

08

Consider using different journal prompts or reflection questions each day to deepen your self-awareness and spiritual growth.

09

Conclude your journal entry with a prayer or intention for the next day.

10

Keep your Lenten journal in a safe and accessible place, where you can easily refer to it throughout the season and even beyond.

Who needs lenten journal?

01

Anyone who wishes to deepen their spiritual experience during the season of Lent can benefit from keeping a lenten journal.

02

It is especially helpful for individuals who are seeking self-reflection, personal growth, and a closer relationship with God.

03

People who want to track their spiritual progress, keep a record of their prayers and meditations, or simply express their thoughts and emotions in writing will find a lenten journal valuable.

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What is lenten journal?

A ledger used during the Lenten season to track personal reflections, prayers, and spiritual growth.

Who is required to file lenten journal?

Individuals who observe Lent and wish to track their spiritual journey are required to maintain a lenten journal.

How to fill out lenten journal?

One can fill out a lenten journal by writing daily reflections, prayers, acts of kindness, and moments of personal growth.

What is the purpose of lenten journal?

The purpose of a lenten journal is to help individuals deepen their spiritual awareness, stay focused during the Lenten season, and track their progress.

What information must be reported on lenten journal?

Information such as daily reflections, prayers, acts of kindness, moments of personal growth, challenges faced, and lessons learned must be reported on a lenten journal.

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