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Label Reading
Purpose
To learn about food labels and the role they play in helping people to
make healthy food choicesIntended Audience employeesSuggested ActivitiesMake overheads or photocopies of
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How to fill out label reading
How to fill out label reading
01
Step 1: Start by identifying the serving size mentioned on the label
02
Step 2: Look for the list of ingredients and check for any allergens or substances you want to avoid
03
Step 3: Pay attention to the amount of calories, fat, sugar, sodium, and other nutrients per serving
04
Step 4: Examine the percentage of daily value (%DV) given for various nutrients
05
Step 5: Compare different brands or products to make an informed decision
06
Step 6: Consider the additional information provided such as cooking instructions or storage guidelines
Who needs label reading?
01
Anyone who wants to make informed and healthier food choices
02
Individuals with dietary restrictions or allergies
03
People who are conscious of their calorie intake or nutritional goals
04
Those who want to avoid certain substances or additives in their food
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What is label reading?
Label reading is the process of reviewing and understanding the information displayed on a product label.
Who is required to file label reading?
Anyone involved in the production, distribution, or sale of products with labels must file label reading.
How to fill out label reading?
Label reading is filled out by carefully examining the information on the product label and ensuring all required details are accurate.
What is the purpose of label reading?
The purpose of label reading is to ensure that consumers have access to important information about the product they are purchasing, such as ingredients, usage instructions, and warnings.
What information must be reported on label reading?
Information that must be reported on label reading includes product name, ingredients, allergen information, usage instructions, expiration date, and manufacturer contact information.
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