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UNIVERSIDADE DE Brasília
DEPARTMENT DE DEFENSE INDUSTRIALCaderneta the Sade Menstrual
Organization DE cycle menstrual para pulsars de Caixa rendaTrabalho de Conclusion de CursoAluna: Isabela Miranda
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How to fill out caderneta da sade menstrual
How to fill out caderneta da sade menstrual
01
To fill out the caderneta da sade menstrual, follow these steps:
02
Fill in your personal information, such as your name, date of birth, and contact details.
03
Record the date of the first day of your menstrual cycle.
04
Track the duration of your menstrual cycle by noting the number of days it lasts.
05
Note down any symptoms or changes you experience during each menstrual cycle, such as cramps, mood swings, or unusual bleeding.
06
Record the start and end dates of each menstrual period.
07
Keep track of any medical interventions or treatments related to your menstrual health, such as taking medication or undergoing surgery.
08
If applicable, note down the dates and results of any medical tests or screenings related to your menstrual health.
09
Make regular entries in the caderneta to accurately track and monitor your menstrual health.
10
Keep the caderneta in a safe and accessible place for future reference or when consulting with healthcare professionals.
11
Remember, the caderneta da sade menstrual is a personal document, so ensure you fill it out accurately and confidentially.
Who needs caderneta da sade menstrual?
01
Anyone who menstruates can benefit from using the caderneta da sade menstrual.
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It is especially useful for individuals who want to track and monitor their menstrual health over time.
03
The caderneta can be helpful for identifying patterns, irregularities, or changes in menstrual cycles, symptoms, or overall health.
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It can also be beneficial for individuals who are seeking medical advice or treatment for menstrual-related concerns or conditions.
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Consulting a healthcare professional with the filled-out caderneta can provide better insights and facilitate accurate diagnosis or treatment.
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Overall, the caderneta da sade menstrual can be a valuable tool for anyone who wants to take control of their menstrual health and make informed decisions about their well-being.
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