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Hangover
free life
Waking up to the sobering reality
that booze is the problem,
not the solution
Louise rowlinsonhangover free:
your first steps
to quitting
for guide information contained in this
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01
Begin by entering the date on the form.
02
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03
Indicate the time you woke up in the designated field.
04
Specify any actions you took upon waking up, such as brushing your teeth or stretching.
05
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