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Dive OrderONEMETER DIVING Tabled No.101 102 103 104 105 106 107 112 113 201 202 203 204 205 212 301 302 303 304 305 312 401 402 403 404 405 412 413 5111 5112 5121 5122 5124 5126 5131 5132 5134 5136 5152 5211 5212 5221 5222 5223 5225 5227 5231 5233 5235 5251 5311 5312 5321 5322 5323 5325 5331 5333 5335 5351 5411 5412 5421 5422 5432 5434FORWARD
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How to fill out one-meter diving table

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Step 1: Start by selecting a one-meter diving table. Make sure it meets the necessary specifications and safety requirements.
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Step 2: Position the diving table in a suitable location, such as by the poolside or in a diving well.
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Step 3: Ensure that the diving table is securely anchored or fixed to prevent any movement during use.
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Step 4: Familiarize yourself with the different parts of the one-meter diving table, including the board, fulcrum, and support structure.
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Step 5: Begin by adjusting the fulcrum to the desired height. This will determine the difficulty level of the dive.
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Step 6: Make sure the board is clean and free from any debris or slippery substances to ensure a safe dive.
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Step 7: Approach the one-meter diving table with caution and position yourself at the edge of the board.
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Step 8: Take a step or small jump onto the board, maintaining a balanced and stable posture.
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Step 9: Position yourself at the tip of the board, ready to initiate the dive.
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Step 10: Perform the desired dive, keeping in mind proper body positioning, technique, and safety precautions.
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Step 11: Upon completion of the dive, exit the water safely and prepare for the next dive if desired.
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Step 12: After use, ensure that the one-meter diving table is properly maintained, cleaned, and stored for future use.

Who needs one-meter diving table?

01
One-meter diving tables are primarily used by athletes, divers, and swimming facilities that offer diving programs.
02
They are particularly beneficial for divers learning and practicing basic diving techniques before progressing to higher platforms.
03
Swimming coaches and trainers also use one-meter diving tables as part of their training and skill development programs.
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Furthermore, competitive diving events, including those at the Olympic level, often include the use of one-meter diving tables for specific diving disciplines.
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One-meter diving table is a form used to record information about one-meter diving activities, including dives, scores, and any incidents or injuries that may have occurred during the diving session.
Coaches, officials, or organizers of one-meter diving competitions are required to fill out and file the one-meter diving table after each competition.
The one-meter diving table should be filled out with accurate information about each dive, including the diver's name, dive number, degree of difficulty, judges' scores, and any incidents that may have occurred.
The purpose of the one-meter diving table is to keep a record of one-meter diving activities, track divers' progress and performance, and ensure safety during the diving sessions.
The one-meter diving table must include details such as dive number, diver's name, degree of difficulty, judges' scores, any incidents or injuries, and overall results of the competition.
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