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Updated January 2018SCHOOL SPORT VICTORIA TRACK & FIELD PRIMARY These rules apply to State, Region and Division competitions. Any variations to these rules at Region and Division levels will be found
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Start by warming up your body with a light jog and stretching exercises.
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Familiarize yourself with the track and field events you will be participating in.
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Choose the appropriate shoes for your event, such as spikes for sprinting or jumping events.
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Determine the order of events and schedule your training accordingly.
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Learn the proper techniques for each event, including starting positions, running form, and jumping techniques.
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Practice regularly to improve your speed, endurance, and technique.
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When it comes to race day, arrive early to warm up, and ensure you have all the necessary equipment.
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Follow the rules and regulations of the track and field governing body for fair competition.
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Enjoy the experience and have fun while competing in track and field events.

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Track and field is a sport which includes athletic contests based on running, jumping, and throwing events.
Coaches, athletes, and event organizers are required to file track and field records.
Track and field records can be filled out online or in person at the event registration desk.
The purpose of track and field is to provide a platform for athletes to compete in various running, jumping, and throwing events.
Information such as athlete names, event times, distances, and results must be reported on track and field records.
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