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NUTRITION
MADE EASYMoreThanJustMeat Loaf
We pack our pan with plant based proteins
to cut calories and fat in half.
BY S KIDNEY FRY, MS, RDVeggiePacked
Meat Loaf H O T O G R A P H Y: J E N N I F E
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How to fill out more-than-just-meat loaf
01
To fill out more-than-just-meat loaf, you can follow these steps:
02
Start by choosing your meatloaf base. You can use ground beef, pork, turkey, or a combination of meats. Make sure to season it with salt, pepper, and any other desired spices.
03
Add in additional ingredients to enhance the flavor and texture. This can include onions, garlic, breadcrumbs, eggs, Worcestershire sauce, or herbs like thyme or parsley.
04
Mix all the ingredients together until well combined. Be careful not to overmix as it can result in a dense loaf.
05
Shape the mixture into a loaf shape and place it on a baking dish or loaf pan.
06
If desired, you can add a filling to the loaf. This can be anything from cheese, vegetables, or even hard-boiled eggs. Simply create a well in the center of the loaf and add the filling in.
07
Bake the meatloaf in a preheated oven according to the recipe's instructions. It is usually cooked at around 350°F (175°C) for about 1 hour or until the internal temperature reaches 160°F (70°C).
08
Once cooked, allow the meatloaf to rest for a few minutes before slicing and serving. Enjoy!
Who needs more-than-just-meat loaf?
01
Anyone who enjoys a delicious and hearty meal can enjoy more-than-just-meat loaf.
02
It is a versatile dish that can be customized to suit various dietary preferences and restrictions.
03
People who are looking to add more flavor and texture to their traditional meatloaf recipe can benefit from trying more-than-just-meat loaf.
04
Even vegetarians can enjoy a plant-based version of more-than-just-meat loaf by using ingredients like lentils, mushrooms, or textured vegetable protein.
05
In summary, anyone who appreciates a flavorful and satisfying loaf can find enjoyment in more-than-just-meat loaf.
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What is more-than-just-meat loaf?
More-than-just-meat loaf is a vegetarian alternative to traditional meatloaf made with a variety of plant-based ingredients.
Who is required to file more-than-just-meat loaf?
Individuals or organizations serving more-than-just-meat loaf as a menu item may be required to report it for regulatory compliance purposes.
How to fill out more-than-just-meat loaf?
To fill out more-than-just-meat loaf, you may need to provide details on the ingredients used, preparation method, and nutritional information.
What is the purpose of more-than-just-meat loaf?
The purpose of more-than-just-meat loaf is to offer a meat-free alternative that is delicious and nutritious for individuals looking to reduce or eliminate meat consumption.
What information must be reported on more-than-just-meat loaf?
Information that may need to be reported on more-than-just-meat loaf includes ingredient list, allergen information, cooking instructions, and serving size.
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