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Gluten & Celiac What are the Facts?PDFs and videos of most presentations will be available for downloading at WholeGrainsCouncil.org/attendourconference sometime in DecemberWhole Grains: Breaking
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How to fill out gluten amp celiac

01
Read ingredient labels carefully to identify gluten-containing ingredients, such as wheat, barley, rye, and oats.
02
Avoid processed foods that may contain hidden sources of gluten, such as sauces, seasonings, and dressings.
03
Choose gluten-free grains and flour alternatives, such as rice, corn, quinoa, and almond flour.
04
Be cautious of cross-contamination by using separate kitchen utensils, cookware, and cutting boards for gluten-free cooking.
05
Consider joining a support group or seeking guidance from a registered dietitian specializing in gluten-free diets.
06
Stay informed about new research and developments in gluten-free and celiac management.

Who needs gluten amp celiac?

01
Individuals who have been diagnosed with celiac disease require a gluten-free diet. Celiac disease is an autoimmune condition triggered by gluten consumption, leading to damage in the small intestine.
02
People with non-celiac gluten sensitivity may also benefit from a gluten-free diet, as they experience symptoms similar to celiac disease but do not have the same immune response.
03
Additionally, individuals with wheat allergies or gluten intolerance may need to avoid gluten-containing foods.
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Gluten is a protein found in wheat, barley, and rye. Celiac disease is an autoimmune disorder triggered by consuming gluten.
Individuals who have been diagnosed with celiac disease or gluten intolerance are required to be mindful of their gluten intake.
Individuals can keep track of their gluten intake by reading food labels, avoiding cross-contamination, and consulting with healthcare professionals.
The purpose of managing gluten and celiac disease is to prevent symptoms and complications associated with gluten consumption in individuals with celiac disease or gluten intolerance.
The information that must be reported typically includes the amount of gluten consumed, symptoms experienced, and any changes in health status.
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