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California Cadet Corps Curriculum on Healthfulness TechniquesWellness Techniques Agenda B1. Stress Management B2. Do Yoga or Tai Chi B3. Meditate B4. Aerobic Exercise B5. Declutter and Organize B6.
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What is wellness techniques?
Wellness techniques are strategies and practices that promote overall health and well-being.
Who is required to file wellness techniques?
Any individual or organization that offers wellness programs or services may be required to file wellness techniques.
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Wellness techniques can be filled out by providing information about the specific strategies and practices used to promote wellness.
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The purpose of wellness techniques is to improve the physical, mental, and emotional well-being of individuals.
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Information such as the type of wellness programs offered, the target audience, and the effectiveness of the techniques may need to be reported on wellness techniques.
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