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Applied AwarenessThought Identification Worksheet Directions:Meditate as usual, but when you notice you've become distracted, use the first box to write down what you were thinking about. Why log

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What is applied awareness?

Applied awareness is the process of being mindful and conscious of one's thoughts, actions, and surroundings in order to make informed decisions.

Who is required to file applied awareness?

Everyone can benefit from practicing applied awareness, but there is no specific requirement for filing.

How to fill out applied awareness?

Applied awareness can be filled out by engaging in meditation, mindfulness exercises, journaling, and taking time to reflect on one's thoughts and behaviors.

What is the purpose of applied awareness?

The purpose of applied awareness is to increase self-awareness, emotional intelligence, and overall well-being.

What information must be reported on applied awareness?

There is no specific information that needs to be reported for applied awareness, as it is a personal practice.

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