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SunexposureandvitaminD
VitaminDisanimportantnutrientwhichpeopleobtainlargelyfromskinexposuretosunlight, althoughsomeis
obtainedthroughthedietorsupplements.
MostpeoplewillmaintainadequatevitaminDlevelsthroughtheirregulardailyactivityandincidentalexposureto
thesunegwalkingtothebus.
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