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Monthly Health ChallengeProtect Your Vision CHALLENGEKeep your eyes healthy and safe. Requirements to complete this Health Challenge 1. Protect your vision by eating a healthy diet and wearing safety
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How to fill out protect your vision

01
To protect your vision, follow these steps:
02
Eat a balanced diet rich in fruits and vegetables.
03
Maintain a healthy weight.
04
Quit smoking and avoid exposure to secondhand smoke.
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Wear protective eyewear when necessary, such as when playing sports or working with hazardous materials.
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Take regular breaks from screen time to rest your eyes.
07
Use proper lighting to minimize eye strain.
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Keep your eyes hydrated by blinking regularly or using artificial tears if needed.
09
Schedule regular eye exams to detect any potential problems early on.

Who needs protect your vision?

01
Everyone needs to protect their vision, but certain individuals may be at a higher risk and require extra precautions. This includes:
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- Those with a family history of eye diseases
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- People who spend extended periods of time using digital devices
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- Individuals who work in jobs that involve prolonged exposure to harmful environments or UV radiation
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- Older adults, as aging increases the risk of vision problems
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- People with certain medical conditions like diabetes or hypertension
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Protect your vision is a form or process to ensure your eyesight is maintained and protected.
Anyone who values their eyesight and wants to maintain good vision is encouraged to file protect your vision.
To fill out protect your vision, you need to provide information about your eye health, any existing conditions, and steps taken to protect your eyes.
The purpose of protect your vision is to promote awareness about eye health and encourage individuals to take proactive measures to maintain good vision.
Information such as eye exam results, any diagnosed conditions, usage of protective eyewear, and overall eye health habits must be reported on protect your vision.
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