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Healthy Eating Quiz 1. How many daily servings of fruit and vegetables are recommended for someone of your gender and age?2. Aim for only a small amount of unsaturated fat each day (23 tablespoons/3045
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Healthy eating quiz is a questionnaire or assessment designed to test and educate individuals on their knowledge of healthy eating habits.
Anyone interested in improving their dietary habits and overall health can participate in a healthy eating quiz.
One can fill out a healthy eating quiz by answering the questions honestly based on their habits and knowledge of nutrition.
The purpose of a healthy eating quiz is to raise awareness about the importance of good nutrition and promote healthy eating habits.
Information such as daily food intake, knowledge of macronutrients, and awareness of balanced meals may be included in a healthy eating quiz.
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