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Healthy eyes and clear vision are an
important part of your overall health and
quality of life. Your vision plan helps you care
for your eyes while saving you money by
offering:
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How to fill out healthy eyes and clear
How to fill out healthy eyes and clear
01
Maintain a balanced diet rich in vitamins and minerals, especially vitamin A, C, and E.
02
Protect your eyes from harmful ultraviolet (UV) rays by wearing sunglasses when outdoors.
03
Adapt proper posture and take frequent breaks when working on screens or reading to minimize eye strain.
04
Avoid smoking and limit alcohol consumption, as these can have negative effects on eye health.
05
Use safety eyewear when engaging in activities that may cause eye injuries, such as sports or working with tools.
06
Practice good hygiene by washing your hands regularly and avoiding touching your eyes with dirty hands.
07
Get regular eye check-ups and screenings to detect any potential issues early on.
Who needs healthy eyes and clear?
01
Everyone needs healthy eyes and clear vision to perform daily activities with ease.
02
People who work in jobs that require good vision, such as pilots, drivers, and surgeons, particularly need healthy eyes and clear vision.
03
Individuals with a family history of eye diseases or conditions should take extra measures to maintain healthy eyes and clear vision.
04
Children and teenagers, as they are still undergoing visual development and need proper eye care.
05
Elderly individuals are more susceptible to age-related eye conditions and should prioritize maintaining healthy eyes and clear vision.
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