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Surveillance And Epidemiology Branch DH SEB NCD/7/107 Our Ref.: Your Ref.: TEL.: FAX No.:(852) 2961 8918 (852) 2574 426320 March 2013Dear Doctor, World Health Day 2013 Is your blood pressure normal?
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To fill out your blood pressure, follow these steps:
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Sit in a quiet and comfortable place.
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Rest your arm on a flat surface, such as a table, with your palm facing upward.
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Wrap the blood pressure cuff snugly around your upper arm, just above the elbow.
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Make sure the cuff is positioned correctly and aligned with your heart.
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Press the start button on the blood pressure monitor.
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Remain still and silent while the monitor inflates the cuff and measures your blood pressure.
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Wait for the monitor to display your systolic and diastolic blood pressure readings.
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Record the readings in a blood pressure log or note it down for reference.
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Repeat the process at different times to get a better understanding of your blood pressure patterns.

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People who may need to fill out their blood pressure include:
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- Individuals with hypertension or high blood pressure
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- Individuals with certain medical conditions, such as diabetes or kidney disease
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- Individuals who take medications that can affect blood pressure
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- Individuals who want to monitor their overall health and well-being
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Blood pressure is a measurement of the force of blood against the walls of your arteries as your heart pumps it around your body.
Patients with certain medical conditions or risk factors may be required to regularly monitor and report their blood pressure to their healthcare provider.
You can fill out your blood pressure by using a blood pressure monitor at home or by going to a healthcare provider's office to have it measured.
The purpose of monitoring blood pressure is to assess the risk of cardiovascular disease and to track the effectiveness of treatments.
You should report the systolic and diastolic blood pressure readings, as well as the date and time the measurements were taken.
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