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Exercise Prescription and Referral Form PATIENT NAME: DOB: DATE: DX: TREATMENT GOAL: HEALTH CARE PROVIDERS NAME: SIGNATURE: (For Physician: optional) Type of physical activity: Number of days per
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How to fill out exercise prescription and

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How to fill out exercise prescription and

01
Assess the client's current fitness level and health condition.
02
Set specific and achievable goals based on the client's needs and preferences.
03
Select appropriate exercises based on the client's goals, fitness level, and any physical limitations.
04
Determine the frequency, intensity, duration, and progression of the exercise program.
05
Provide clear instructions on how to perform each exercise with proper form and technique.
06
Educate the client on the importance of warming up and cooling down before and after exercise.
07
Monitor the client's progress and make necessary adjustments to the exercise prescription.
08
Motivate and support the client throughout the exercise program to ensure adherence and success.

Who needs exercise prescription and?

01
Anyone who wants to improve their fitness level and overall health.
02
Individuals with specific health conditions such as obesity, diabetes, heart disease, or musculoskeletal disorders.
03
Athletes who require sports-specific training to enhance their performance.
04
Individuals recovering from injuries or surgeries who need tailored exercises for rehabilitation.
05
Pregnant women who want to maintain a healthy pregnancy and prepare for childbirth.
06
Elderly individuals who want to improve their strength, balance, and mobility to prevent falls and maintain independence.
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Exercise prescription is a written plan detailing the specific exercise program recommended for an individual based on their needs, goals, and health status.
Healthcare professionals such as physicians, physical therapists, and personal trainers are required to file exercise prescriptions for their clients or patients.
Exercise prescriptions can be filled out by hand or electronically, detailing the type of exercises, frequency, duration, and intensity levels.
The purpose of exercise prescription is to provide personalized guidance and structure for individuals to safely and effectively achieve their fitness goals and improve their health.
Exercise prescriptions must include the individual's name, specific exercises, sets, reps, rest periods, and any limitations or recommendations.
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