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Environmental Health ServicesFood Issue Notes from the Field Sous vide style cooking of duck breast Request received from: Date of request:Issue (brief description):Regional Health Authority Date:

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How to fill out sous vide style cooking

01

To fill out sous vide style cooking, follow these steps:

02

Prepare the food: Season the food with salt, spices, and herbs as desired.

03

Vacuum seal the food: Place the seasoned food in a vacuum-sealable bag or use airtight zipper bags. Remove as much air as possible from the bag and seal it tightly.

04

Preheat the water bath: Set up your sous vide machine and preheat the water to the desired temperature according to the recipe.

05

Cook the food: Submerge the sealed bags in the water bath and cook for the recommended time. Make sure the food is fully submerged and not touching the sides of the water container.

06

Finish the food (optional): For certain foods like steaks or fish, you may choose to finish them by searing, grilling, or broiling for a few minutes to add a crispy texture.

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Serve and enjoy: Remove the cooked food from the bags, pat dry if necessary, and serve immediately. Enjoy the perfectly cooked sous vide style meal!

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Sous vide style cooking is beneficial for various individuals, including:

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- Individuals with dietary restrictions or specific preferences, as sous vide cooking allows for customization and can accommodate different tastes.

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