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Human Reproduction, Vol.27, No.11 pp. 31613167, 2012 Advanced Access publication on August 27, 2012, DOI:10.1093/humrep/des303ORIGINAL ARTICLE Early pregnancyHerbal supplements in pregnancy: unexpected

How to fill out herbal supplements in pregnancy

How to fill out herbal supplements in pregnancy

1. Consult with your healthcare provider before taking any herbal supplements during pregnancy.
2. Research and select reputable brands that are known for their high-quality and safe herbal supplements.
3. Always read and follow the dosage instructions provided by the manufacturer.
4. Start with a lower dosage and gradually increase if necessary, as every individual's body reacts differently to supplements.
5. Keep track of any changes or reactions you experience while taking the herbal supplements and inform your healthcare provider.
6. Avoid herbal supplements that are known to be unsafe during pregnancy, such as those containing high levels of caffeine or certain herbs like black cohosh or pennyroyal.
7. Be cautious of herbal supplements that claim to treat specific pregnancy-related symptoms or conditions, as not all claims may be supported by scientific evidence.
8. Store the herbal supplements in a cool, dry place, away from direct sunlight and out of reach of children.
9. Discontinue use of herbal supplements if you experience any adverse effects or if your healthcare provider advises against their use.
10. Remember that herbal supplements should not replace a balanced diet and healthy lifestyle during pregnancy.
11. If in doubt or unsure about any herbal supplement, it is always best to consult with your healthcare provider.

Who needs herbal supplements in pregnancy?

1. Pregnant women who have been advised by their healthcare provider to supplement their diet with herbal supplements.
2. Pregnant women who have specific nutrient deficiencies or medical conditions that can be supported by herbal supplements.
3. Women who prefer natural or alternative approaches to support their pregnancy health but should still consult with their healthcare provider before starting any new supplements.
4. It is important to note that the decision to take herbal supplements during pregnancy should be made in consultation with a healthcare provider, as individual needs and circumstances may vary.

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