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HSE information sheetAvoiding ill health at open farms Advice to farmers (with teachers supplement) Agriculture Information Sheet No 23 (revised) The remainder of this sheet gives advice on complying
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To avoid ill health, follow these steps:
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- Maintain a balanced diet by consuming nutritious foods such as fruits, vegetables, whole grains, and lean proteins.
03
- Engage in regular physical exercise to strengthen your body and improve overall fitness.
04
- Get enough sleep and establish a consistent sleep schedule.
05
- Practice good hygiene by washing your hands regularly and keeping your surroundings clean.
06
- Manage stress levels through relaxation techniques, such as meditation or yoga.
07
- Stay hydrated by drinking an adequate amount of water throughout the day.
08
- Limit alcohol consumption and avoid smoking or using tobacco products.
09
- Stay up to date with vaccinations and recommended health screenings.
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- Maintain a positive mindset and foster social connections for emotional well-being.
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- Seek medical advice promptly if you experience any unusual symptoms or concerns.

Who needs avoiding ill health at?

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Anyone who wishes to maintain good health and prevent the onset of illness and disease should strive to avoid ill health. It is particularly important for individuals with pre-existing medical conditions, weakened immune systems, or a family history of certain diseases to take proactive steps to avoid ill health. Additionally, people working in high-stress environments or industries with potential hazards should prioritize avoiding ill health to ensure their well-being.
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Avoiding ill health at refers to taking measures to prevent illness and promote well-being.
Employers are typically required to implement and file reports on avoiding ill health at for their employees.
Avoiding ill health at forms can usually be filled out online or through a physical submission process provided by the relevant health and safety authorities.
The purpose of avoiding ill health at is to ensure a safe and healthy working environment for employees, thereby reducing the risk of illness and injury.
Information such as risk assessments, health and safety policies, incident reports, and steps taken to prevent illness and promote wellness must typically be reported on avoiding ill health at.
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