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Page 11September, 2017 Collinsville Senior Center F R OM INSIDE THIS ISSUE: FREE BLOOD PRESSURE CHECKS EVERY MONDAY 11:3012:15 PMC all (609) 2591567 for more info on programs/Screenings by Pg. 4 Robert
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To fill out blood pressure checks every, follow these steps:
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Sit in a quiet and comfortable place.
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Rest your arm on a flat surface, with your palm facing up.
04
Wrap the blood pressure cuff around your upper arm, snug but not too tight.
05
Align the arrow on the cuff with the artery mark on your arm.
06
Press the start button on the blood pressure monitor.
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Remain still and avoid talking or moving during the measurement.
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Wait for the monitor to display your blood pressure readings.
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Record the systolic and diastolic numbers along with the date and time.
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Repeat the process regularly to track changes and patterns in your blood pressure.
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Note: Always consult with a healthcare professional if you have any concerns or questions about using a blood pressure monitor.

Who needs blood pressure checks every?

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Blood pressure checks are recommended for individuals with:
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- Hypertension (high blood pressure)
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- Hypotension (low blood pressure)
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- Heart disease
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- Diabetes
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- Kidney disease
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- Family history of high blood pressure
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- History of stroke or other cardiovascular conditions
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- Pregnancy-related hypertension
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- Certain medications that can affect blood pressure
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Regular blood pressure checks are also beneficial for individuals who want to monitor their overall cardiovascular health.
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Blood pressure checks should be done every 6-12 months, depending on individual risk factors.
Anyone with a history of high blood pressure or other risk factors for cardiovascular disease should regularly monitor and file blood pressure checks.
Blood pressure checks can be filled out by recording the systolic and diastolic readings, along with the date and time of the measurement.
The purpose of blood pressure checks is to monitor and manage hypertension, which is a significant risk factor for heart disease, stroke, and other health issues.
Blood pressure readings, date and time of measurement, and any relevant notes about the conditions under which the measurement was taken should be reported on blood pressure checks.
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