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Values Clarification Exercise
This exercise is based on the premise that your Quality of Life is influenced by the extent to which you honor
your personal values. Please read through the following
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How to fill out values clarification exercise
How to fill out values clarification exercise
01
Start by gathering the values clarification exercise form or worksheet.
02
Begin with a quiet and comfortable place, where you can focus and reflect.
03
Take your time to read through the exercise instructions or prompts carefully.
04
Reflect on each value mentioned and consider its importance to you personally.
05
Rank the values in order of importance, from most important to least important, using the provided scale or ranking system.
06
Provide a brief explanation or justification for your rankings, if required.
07
Once you have completed the exercise, review your responses and make any necessary adjustments or revisions.
08
Consider discussing the exercise with a trusted friend, family member, or mentor to gain additional insights and perspectives.
09
Use the exercise as a tool for self-reflection and clarification of your personal values.
10
Repeat the exercise periodically to reassess and realign your values as needed.
11
Remember that the exercise is a personal reflection tool and there are no right or wrong answers. It is about identifying what matters most to you.
Who needs values clarification exercise?
01
Values clarification exercises can be beneficial for individuals who want to gain clarity and deeper understanding of their own values and priorities.
02
It can be helpful for those facing major life decisions or transitions, such as career choices, relationship changes, or personal development journeys.
03
The exercise can also be used in group settings, such as workshops or therapy sessions, to facilitate discussions and foster self-awareness among participants.
04
Anyone interested in exploring their own values, beliefs, and priorities can benefit from values clarification exercises.
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What is values clarification exercise?
Values clarification exercise is a process of identifying and understanding one's personal values, beliefs, and priorities.
Who is required to file values clarification exercise?
Individuals or organizations who are asked to participate in the exercise by their employer or a program coordinator.
How to fill out values clarification exercise?
Values clarification exercise can be filled out by reflecting on personal values and beliefs, answering specific questions, or engaging in discussions with others.
What is the purpose of values clarification exercise?
The purpose of values clarification exercise is to promote self-awareness, decision-making, and alignment with personal values.
What information must be reported on values clarification exercise?
Information such as personal values, beliefs, priorities, and reflections on ethical dilemmas may be reported on values clarification exercise.
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