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Parish of St. Sylvester28th Sunday in Ordinary Time October 9, 2016, Stand up and go. Your faith has saved you. Liturgies Luke 17:19and Intentions for the Week Oct. 8 Vigil for 28th SundayOrdinary
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What is stand up and go?
Stand up and go is a report or form that documents the time spent standing up and moving around during work hours.
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Employers or employees may be required to file stand up and go, depending on company policies or regulations.
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Stand up and go can be filled out by documenting the time spent standing up and moving around during work hours on a designated form or software.
What is the purpose of stand up and go?
The purpose of stand up and go is to track and promote physical activity and health in the workplace.
What information must be reported on stand up and go?
Information such as the time spent standing up, moving around, and any related activities may need to be reported on stand up and go.
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