Get the free Veggies & Fruit BOOSTERS - Chatham-Kent Public Health Unit

Veggies & Fruit BOOSTERS SUPER KIDS CKAPPLICATIONWhat is the goal of the Super Kids CK Veggies and Fruit Booster Program? The Municipality of ChathamKent has received funding through the Healthy Kids

How to fill out veggies ampamp fruit boosters

How to fill out veggies ampamp fruit boosters

1. To fill out veggies & fruit boosters, follow these steps:
2. Wash the fruits and vegetables thoroughly under cold running water.
3. Peel and chop the fruits and vegetables into small pieces.
4. Blend the fruits and vegetables using a blender or food processor until smooth.
5. Pour the mixture into ice cube trays or silicone molds.
6. Place the trays or molds in the freezer and let them freeze until solid.
7. Once frozen, remove the boosters from the trays or molds and transfer them to a freezer bag or container.
8. Label the bag or container with the date and contents.
9. Store the boosters in the freezer for up to 3 months.
10. When ready to use, simply thaw the boosters in the refrigerator overnight or microwave them on low power until defrosted.
11. You can then add the boosters to smoothies, soups, sauces, or use them as a healthy snack.

Who needs veggies ampamp fruit boosters?

1. Veggies & fruit boosters are beneficial for anyone who wants to increase their intake of fruits and vegetables.
2. They are especially useful for individuals who have difficulty meeting their daily recommended servings of fruits and vegetables.
3. This can include picky eaters, children, or individuals with restricted diets or food allergies.
4. Veggies & fruit boosters can also be beneficial for busy individuals who find it challenging to prepare fresh fruits and vegetables on a daily basis.
5. By having pre-prepared boosters on hand, they can easily incorporate them into their meals and snacks to boost their nutrient intake.

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What is veggies ampamp fruit boosters?

Veggies & fruit boosters are supplements that help increase the consumption of vegetables and fruits in a person's diet.

Who is required to file veggies ampamp fruit boosters?

Individuals who are looking to boost their intake of vegetables and fruits may choose to use veggies & fruit boosters.

How to fill out veggies ampamp fruit boosters?

To fill out veggies & fruit boosters, one can follow the instructions provided on the packaging or consult with a nutritionist.

What is the purpose of veggies ampamp fruit boosters?

The purpose of veggies & fruit boosters is to provide additional nutrients and vitamins that may be lacking in a person's diet.

What information must be reported on veggies ampamp fruit boosters?

The information that must be reported on veggies & fruit boosters includes the ingredients, nutritional content, and recommended dosage.