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Next Steps and Information Free Blood Pressure Checks Today Overseas Health and Wellness Ministry is offering free blood pressure checks in the church lobby from 8 a.m. to 11:30 a.m. today. Next Opportunity
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How to fill out blood pressure checks today

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How to fill out blood pressure checks today

01
Find a quiet and comfortable place to sit.
02
Rest your arm on a flat surface so that your elbow is level with your heart.
03
Wrap the blood pressure cuff around your upper arm, just above the elbow. Make sure it is snug but not too tight.
04
Sit up straight and relax. Do not talk or move during the measurement.
05
Press the start button on the blood pressure monitor. It will begin to inflate the cuff.
06
Once the cuff is fully inflated, it will slowly deflate. The monitor will display your blood pressure reading.
07
Take note of the systolic (top number) and diastolic (bottom number) readings.
08
Record the date and time of the measurement in your blood pressure log.
09
Repeat the process at least twice, with a short break in between, to ensure accuracy.
10
Consult with your healthcare provider if you have any concerns or if your readings are consistently high or low.

Who needs blood pressure checks today?

01
Anyone who has been advised by their healthcare provider to monitor their blood pressure regularly.
02
People with high or low blood pressure, heart disease, diabetes, or other cardiovascular conditions.
03
Individuals on medication that may affect blood pressure.
04
Those who have a family history of hypertension or other related conditions.
05
Anyone experiencing symptoms such as headaches, dizziness, fatigue, or shortness of breath.
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Blood pressure checks today involve measuring the force of blood against the walls of the arteries.
Individuals who are concerned about their health or have been instructed by a healthcare provider to monitor their blood pressure.
You can fill out blood pressure checks by using a blood pressure monitor and recording the numbers for systolic and diastolic pressure.
The purpose of blood pressure checks today is to monitor and manage blood pressure levels to prevent health complications such as heart disease or stroke.
The information reported on blood pressure checks today includes the date and time of measurement, systolic and diastolic pressure readings, and any relevant notes.
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