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HUNTINGTON Beaches UNION HIGH SCHOOL DISTRICTPreParticipation Physical Evaluation PHYSICAL EXAMINATION Students Name: Date of Birth: Height Weight % of Body fat (optional) Pulse BP / (/, /) Vision
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To fill out the height weight of body, follow these steps:
02
Stand straight against a wall and remove any heavy clothing or accessories that could add extra weight.
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Use a measuring tape or a height scale to measure your height from the floor to the top of your head. Make sure to stand straight and look straight ahead during the measurement process.
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Record your height in either inches or centimeters, whichever unit of measurement is preferred.
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To measure your weight, use a weighing scale on a flat and stable surface.
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Remove any shoes or heavy clothing before stepping onto the scale.
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Stand still and wait for a few seconds until the scale stabilizes and displays your weight.
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Record your weight in either pounds or kilograms, depending on the scale's unit of measurement.
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It is recommended to regularly update your height and weight measurements to track any changes in your body composition.

Who needs height weight of body?

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Various individuals and groups can benefit from knowing their height weight of body, including:
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- Healthcare professionals: Height and weight measurements are essential for assessing overall health, monitoring growth and development, and determining appropriate treatments.
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- Fitness enthusiasts: Tracking height and weight can help in setting fitness goals, measuring progress, and determining ideal body composition.
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- Athletes: Height and weight are often key factors in certain sports and can impact performance and training strategies.
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- Nutritionists and dietitians: Knowing height and weight is crucial for determining individual nutritional needs and creating personalized diet plans.
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- Certain professions or activities may require height and weight measurements for safety reasons, such as pilots, astronauts, or weight-restricted sports.
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Height weight of body refers to the measurement of a person's height and weight, typically recorded in medical or fitness settings.
Typically, individuals may be required to file height weight information for medical records, health assessments, or fitness tracking purposes.
Height weight information can be filled out by measuring a person's height with a measuring tape or stadiometer and weight with a scale, and then recording the measurements in the appropriate fields.
The purpose of height weight measurements is to track changes in a person's physical health, monitor growth in children, assess fitness levels, or identify potential health risks.
The information reported on height weight measurements typically includes the person's height in feet or meters and weight in pounds or kilograms.
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