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Apes Creeping Clinic REGISTRATION FORM Name: Age: Address: City: State: Zip: Phone: Cell: Email: APE Member (Y / N) If yes, since: Years paddling: Rate your aggressiveness as a paddler (110): 1. List
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How to fill out intermediate whitewater kayak course

How to fill out intermediate whitewater kayak course
01
Step 1: Start by wearing proper safety gear, including a helmet, a personal flotation device (PFD), and a spray skirt.
02
Step 2: Familiarize yourself with the equipment of a whitewater kayak, including the paddle, footrests, thigh braces, and bulkheads.
03
Step 3: Learn the basic kayaking strokes, such as forward stroke, reverse stroke, sweep stroke, and draw stroke. Practice these strokes until you feel comfortable and can execute them effectively.
04
Step 4: Practice your edging and bracing skills. Edging refers to tilting your kayak on its edge while keeping your body upright, allowing you to control the direction of your kayak. Bracing is a technique used to support your kayak and prevent it from capsizing when you encounter rough water or obstacles.
05
Step 5: Learn to read whitewater rapids and identify hazards. Understand terms like eddy, ferrying, peel-out, and eddy hopping. This will help you navigate through rapids safely and make informed decisions on which line to take.
06
Step 6: Practice your self-rescue skills, including rolling, wet exits, and rescuing others in distress. These skills are essential to ensure your safety and the safety of your fellow kayakers.
07
Step 7: Take part in guided trips or join a whitewater kayaking club to gain more experience and learn from experienced kayakers.
08
Step 8: Continually challenge yourself by gradually progressing to more difficult whitewater rivers and rapids.
Who needs intermediate whitewater kayak course?
01
Anyone who wants to improve their whitewater kayaking skills and progress to more challenging rivers and rapids would benefit from an intermediate whitewater kayak course.
02
People who already have basic kayaking experience but want to learn more advanced techniques and safety skills should consider taking this course.
03
Those who plan to participate in whitewater kayaking competitions or expeditions should also take an intermediate whitewater kayak course to enhance their skills and knowledge.
04
It is important to note that participants should have a good level of physical fitness and be comfortable in water before enrolling in an intermediate whitewater kayak course.
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