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Good Friday Races Rock Eagle 4H Center 5k and 10.24K Friday, March 30, 2018Keel and Rules Holiday and Clover Glove Race Series A 5k (complete with Easter Eggs) and a 10.24 K. All proceeds support
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01
Start by researching the different Good Friday races happening in your area.
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Choose the race that best suits your abilities and preferences.
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Register for the race online or in person, following the provided instructions.
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Pay the registration fee, if required.
05
Gather all necessary information such as race start time, location, and race rules.
06
Plan your training schedule leading up to the race, focusing on cardio and endurance exercises.
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Prepare your running gear, including suitable clothing, shoes, and any necessary accessories.
08
Make sure to have a nutritious meal and hydrate well before the race day.
09
Arrive at the race venue ahead of time to pick up your race bib and familiarize yourself with the course.
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Follow any race-day instructions provided by the organizers.
11
Pace yourself during the race and listen to your body's signals.
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Stay motivated and push yourself to the finish line.
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After crossing the finish line, cool down and stretch properly.
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Celebrate your accomplishment and share your experience with others.
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Reflect on the race and identify areas for improvement in future races.

Who needs good friday races?

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Anyone who enjoys running or participating in races can benefit from Good Friday races.
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People who want to challenge themselves physically and mentally.
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Those who want to be part of a community event and experience the excitement of race day.
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Runners who want to set personal goals or achieve new personal records.
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Fitness enthusiasts who want to stay active and maintain a healthy lifestyle.
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People who enjoy the social aspect of races and meeting like-minded individuals.

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