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6th 12th StudentAthlete Handbook 201718Natomas Unified School District StudentAthlete and Parent Handbook Table of Contents Topic Page(s)Table of Contents1District Philosophy2Athletic Goals and Objectives2Athletic
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How to fill out athletic goals and objectives

01
Start by identifying your overall athletic goal. What do you want to achieve? It could be improved performance in a specific sport or achieving a personal fitness milestone.
02
Break down your goal into smaller, achievable objectives. These objectives should be specific, measurable, attainable, relevant, and time-bound (SMART).
03
Determine the steps you need to take to reach each objective. This could include creating a training plan, incorporating strength and conditioning exercises, or seeking guidance from a coach or trainer.
04
Monitor your progress regularly. Track your workouts, measure your performance, and make adjustments to your plan as needed.
05
Stay motivated and focused on your goals. Celebrate small victories along the way and remind yourself why you started in the first place.
06
Review and update your goals periodically. As you achieve objectives, set new ones to continue challenging yourself and striving for improvement.

Who needs athletic goals and objectives?

01
Athletes of all levels can benefit from setting athletic goals and objectives.
02
Professional athletes often have specific performance targets they aim to reach in order to stay competitive and improve their skills.
03
Amateur athletes may use goals and objectives to stay motivated, track their progress, and measure their improvement.
04
Fitness enthusiasts who want to enhance their physical abilities and overall health can also benefit from setting athletic goals and objectives.
05
Coaches may use goals and objectives to guide their athletes, develop training plans, and assess performance.
06
Even individuals who are new to sports or physical activities can set goals and objectives to help them start their journey and stay committed.
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Athletic goals and objectives are specific targets and aims set by individuals or teams involved in sports or physical activities to improve performance and achieve success.
Athletes, coaches, trainers, and sports organizations are typically required to establish and report their athletic goals and objectives.
Athletic goals and objectives can be filled out by setting specific, measurable, achievable, relevant, and time-bound targets for performance improvement in sports.
The purpose of athletic goals and objectives is to provide a roadmap for athletes and teams to track progress, stay motivated, and work towards achieving success in sports.
Information reported on athletic goals and objectives may include specific performance targets, training plans, competition schedules, and evaluation criteria.
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