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My Weight Loss Plan Congratulations! You are about to start on a weight loss path. To succeed at losing weight, it is best to have a plan that is realistic, specific and measurable. With your health
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Your weight loss plan includes a balanced diet, regular exercise, and tracking your progress.
You are responsible for filing your own weight loss plan.
You can fill out your weight loss plan by creating a meal plan, setting exercise goals, and keeping a journal of your progress.
The purpose of your weight loss plan is to help you achieve your desired weight and improve your overall health.
You must report your starting weight, goal weight, daily calorie intake, exercise routine, and progress updates.
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