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BACTERIAL OVERGROWTH TEST 4192270341 PLEASE READ THESE INSTRUCTIONS CAREFULLY, AS SOON AS YOU RECEIVE THEM!!! Preparation for the test: No antibiotics 4 weeks before your test No laxatives, stool
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How to fill out abdominal cramping
How to fill out abdominal cramping
01
Drink plenty of fluids to stay hydrated.
02
Take over-the-counter pain medication such as ibuprofen or acetaminophen to alleviate the cramping.
03
Apply a heating pad or hot water bottle to the abdomen to relax the muscles and reduce cramping.
04
Avoid foods that may trigger or worsen abdominal cramping, such as spicy or greasy foods.
05
Engage in gentle exercise to improve blood circulation and relieve cramping.
06
Practice relaxation techniques like deep breathing or meditation to reduce stress and tension that can contribute to abdominal cramping.
07
Consult a healthcare professional if the abdominal cramping is severe, persistent, or accompanied by other concerning symptoms.
Who needs abdominal cramping?
01
Anyone experiencing abdominal cramping due to menstrual cramps, indigestion, constipation, irritable bowel syndrome (IBS), or gastrointestinal infections.
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