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PRE Exercise Questionnaire/Waiver Name: D.O.B: / / Address: Suburb: Post code: Work No: Home No: Mobile No: Email: How did you hear about Storm Fit Fix or who by? Do you have any preexisting injuries
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How to fill out pre exercise questionnaire

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Start by downloading or obtaining a copy of the pre exercise questionnaire form.
02
Carefully read through the instructions and questions on the form to understand what information is required.
03
Begin by providing personal details such as your name, age, address, and contact information.
04
Fill in the relevant medical history section, answering questions about any past illnesses, injuries, or surgeries.
05
Move on to the section regarding your current physical activity level, exercise habits, and fitness goals.
06
Be honest and accurate when answering questions about your lifestyle, eating habits, and any medications you are currently taking.
07
Consider consulting with a healthcare professional if you are unsure about providing certain information or have any specific concerns.
08
Once you have completed all the required fields, review your answers to ensure they are accurate and complete.
09
Sign and date the form, indicating that you have provided truthful information to the best of your knowledge.
10
Submit the pre exercise questionnaire to the appropriate person or institution as instructed.

Who needs pre exercise questionnaire?

01
Anyone who intends to participate in physical exercise or fitness programs should fill out a pre exercise questionnaire.
02
This includes individuals of all ages and fitness levels, whether they are beginners or experienced athletes.
03
The purpose of the questionnaire is to gather important information about a person's health status, medical history, and lifestyle.
04
By collecting this information, fitness professionals can better understand a person's needs, goals, and any potential risks or limitations.
05
This allows them to provide customized exercise programs, make appropriate modifications, and ensure the safety of the individual during physical activity.
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Pre exercise questionnaire is a form that gathers information about an individual's health history, fitness level, and exercise goals before they start a new exercise program.
Anyone who is starting a new exercise program or joining a new gym may be required to fill out a pre exercise questionnaire.
To fill out a pre exercise questionnaire, an individual needs to provide accurate information about their health history, any medical conditions, medications, fitness level, and exercise goals.
The purpose of a pre exercise questionnaire is to help fitness professionals understand an individual's health and fitness background, so they can create a safe and effective exercise program.
Information such as medical conditions, medications, previous injuries, exercise habits, fitness goals, and lifestyle factors should be reported on a pre exercise questionnaire.
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