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SANTA BARBARA DEMAND NAUTICAL SPORTS FESTIVAL PRESENTS6 mile Ocean Swim Sunday, July 9th 2017 FOR EXPERIENCED SWIMMERS ONLY COURSE:Goleta Beach to Arroyo Burro Beach (local name Hen drys Beach) Start
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01
Start by selecting a suitable location for the ocean swim, preferably an area with a designated swimming zone and lifeguard presence.
02
Check the weather conditions and make sure it is safe to swim. Avoid strong currents, rough waves, or adverse weather conditions.
03
Prepare yourself physically by training and building up your endurance. Regularly swim long distances in open water to acclimatize your body.
04
Have the necessary ocean swim gear, including a wetsuit, goggles, swimming cap, and sunscreen.
05
Plan your route carefully, considering any specific landmarks or buoys that can act as guideposts.
06
Start your ocean swim early in the morning to take advantage of calm waters and avoid excessive boat traffic.
07
Pace yourself and take regular breaks if needed. Hydrate properly and fuel your body with snacks or energy gels during the swim.
08
Stay aware of your surroundings and be cautious of marine wildlife. If you encounter any dangerous animals, swim calmly and avoid any sudden movements.
09
After completing the 6-mile ocean swim, celebrate your achievement and take the necessary time to recover and hydrate.
10
Monitor your body for any signs of fatigue, dehydration, or hypothermia. Seek medical assistance if necessary.

Who needs 6 mile ocean swim?

01
People who are experienced swimmers and seeking a challenging and adventurous goal.
02
Open water swimmers looking to push their limits and explore their capabilities.
03
Individuals participating in endurance swimming events or competitions.
04
Swimmers training for long-distance ocean races or open water triathlons.
05
Those who enjoy the thrill of ocean swimming and the unique experience it offers.
06
People seeking a physical and mental test of their endurance and resilience.
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6 mile ocean swim is a swimming event where participants swim a distance of 6 miles in an ocean or open water.
Participants who are taking part in the 6 mile ocean swim event are required to register and file their participation.
Participants can fill out the registration form for the 6 mile ocean swim event online or at the designated registration location.
The purpose of 6 mile ocean swim is to challenge participants and promote physical fitness and water safety.
Participants must provide their personal information, emergency contact details, and any relevant medical information when registering for the 6 mile ocean swim event.
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