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Faith HalversonRamos, MA, LPC, MBC 3035212791 faith×soundwellmusictherapy.com Create Sound WellBeing Through MusicCONSENT FOR COMMUNICATION OF PROTECTED HEALTH INFORMATION VIA UNSECURE TRANSMISSIONS This
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To create sound well-being, follow these steps:
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Start by identifying areas of your life that can contribute to your well-being, such as physical health, mental health, and relationships.
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Set specific goals for each area of well-being. For example, you may want to exercise regularly to improve your physical health and practice mindfulness to enhance your mental health.
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