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1 day Constructive Psychology Developing Self Confidence for Performance Improvement 19th Aug 2013 (Mon) Registration Form PARTICIPANT S DETAILS Name (Prof/Dr/Mr/Mrs/Miss/MDM): Organization: Designation:
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Start by researching different constructive psychology techniques and principles. This will help you understand the basics before diving into practical exercises.
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Begin the workshop by introducing the participants to the concept of constructive psychology and explaining its benefits in daily life.
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Devote a session to teaching techniques for developing a positive mindset. This can include activities like gratitude journaling, positive affirmations, and visualization exercises.
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Allocate time for interactive exercises and group discussions. This will allow participants to share their experiences, learn from each other, and apply constructive psychology principles to real-life situations.
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Conclude the workshop by summarizing the key takeaways and providing participants with resources for further self-study and practice.
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Evaluate the workshop's effectiveness through participant feedback forms and make necessary improvements for future workshops.

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Individuals struggling with negative thinking patterns and seeking ways to develop a more positive mindset.
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1 day constructive psychology focuses on identifying and promoting positive emotions, strengths, and virtues to improve mental well-being.
Any individual or organization interested in promoting mental well-being can participate in 1 day constructive psychology activities.
Participants can engage in activities such as gratitude journaling, acts of kindness, and mindfulness practices to enhance their mental health.
The purpose of 1 day constructive psychology is to foster a positive mindset, enhance self-awareness, and cultivate emotional resilience.
Participants may report their experiences, insights, and feelings gained from engaging in constructive psychology activities.
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