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Tailgate/Toolbox Safety Training Safety Services CompanySafety Meeting Division, PO Box 6408 Yuma, AZ 853666408 Toll Free (866) 2044786Company Name: Job Site Location: Date: Time Started: Time Finished:
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How to fill out safe lifting and carrying

01
Assess the load before attempting to lift it. Check the weight and shape of the object, as well as any potential hazards.
02
Stand with your feet shoulder-width apart, keeping a stable base of support.
03
Bend at your knees and hips, keeping your back straight. Avoid bending from the waist.
04
Grab the load with a secure grip and use your legs to lift, not your back.
05
Keep the load close to your body and avoid twisting or reaching while carrying it.
06
Take small steps and use smooth movements while carrying the load.
07
If needed, use lifting aids such as trolleys or belts to assist with safe lifting and carrying.
08
Always get help when lifting heavy or awkward loads, or when necessary.
09
Take regular breaks and listen to your body for any signs of fatigue or strain.
10
When lowering the load, use your legs and avoid sudden or jerking movements.

Who needs safe lifting and carrying?

01
Anyone who engages in lifting and carrying tasks in their daily activities or at work needs safe lifting and carrying techniques.
02
This includes workers in industries such as manufacturing, construction, healthcare, warehousing, and transportation.
03
Additionally, individuals who frequently lift and carry heavy objects as part of their household chores or personal activities can benefit from safe lifting practices.
04
Safe lifting and carrying techniques are essential for preventing injuries, strains, sprains, and other musculoskeletal disorders.
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Safe lifting and carrying refers to the proper techniques and procedures used to lift and carry objects in order to prevent injury.
Employees who are involved in lifting and carrying heavy objects as part of their job are required to file safe lifting and carrying reports.
Safe lifting and carrying reports can be filled out by providing details on the objects lifted, techniques used, and any incidents or injuries that occurred during the process.
The purpose of safe lifting and carrying is to promote workplace safety and reduce the risk of injury while handling heavy objects.
Information such as the date of the lifting activity, objects lifted, techniques used, any incidents or injuries, and preventative measures taken must be reported on safe lifting and carrying.
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