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Name: () Class: Date: Exercises 1. Which of the following statements is/are correct about the circuit above? (1)Electrons flow from right to left through the bulb A.(2)Charges will be used up when
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Start by warming up your body with light aerobic exercises such as jogging in place or jumping jacks.
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Bend your knees and place your feet flat on the ground, hip-width apart.
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Slowly lift your upper body off the mat by engaging your core muscles.
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Keep your lower back pressed against the mat as you lift.
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Hold the position for a few seconds and then slowly lower your upper body back down.
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Repeat this exercise for a total of 10-15 reps.
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Remember to breathe throughout the exercise and listen to your body's limits.
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If you experience any pain or discomfort, stop immediately and consult a healthcare professional.
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Gradually increase the number of reps and the level of difficulty as you build strength and endurance.
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What is exercises 1 - physical?
Exercises 1 - physical is a form used to report physical activities.
Who is required to file exercises 1 - physical?
Individuals or entities engaged in physical activities are required to file exercises 1 - physical.
How to fill out exercises 1 - physical?
Exercises 1 - physical can be filled out by providing details of physical activities undertaken.
What is the purpose of exercises 1 - physical?
The purpose of exercises 1 - physical is to track and report physical activities for regulatory purposes.
What information must be reported on exercises 1 - physical?
Information such as date, type, duration, and location of physical activities must be reported on exercises 1 - physical.
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