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6361 Thompson Rd * Syracuse, NY 13206 Saturday, Aug 26, 2017 Lifting starts at 9am DIRECTOR: Theta West 3154409627 theta rhetawest.com ENTRY FEE PER LIFTER: $85 Full power, $75 Iron Man, $55 single
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How to fill out lifting starts at 9am

How to fill out lifting starts at 9am
01
Arrive at the lifting location by 9am.
02
Check-in at the registration desk and obtain a lifting pass.
03
Consult the schedule to determine your lifting group and station.
04
Proceed to your designated lifting station and prepare your equipment.
05
Follow the instructions provided by the lifting supervisor.
06
Lift the objects according to the designated technique and safety guidelines.
07
Complete the required number of lifts as specified for your group.
08
Return any borrowed equipment and clean up your lifting station.
09
Report your completion to the lifting supervisor and return your lifting pass.
10
Exit the lifting area and continue with your day.
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