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You were there for her first steps. Now, help her stand alone. She's smart, capable and more independent every day; give her a lifetime of confidence.3Hour Teen Self-defensive & Dating Violence Prevention

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How to fill out now help her stand

01

Start by finding a stable surface for her to stand on, such as a flat floor or ground.

02

Help her position her feet shoulder-width apart for better stability.

03

Encourage her to place her hands on a nearby support, such as a wall or countertop, to help maintain balance.

04

Assist her in shifting her weight onto one foot while keeping the other foot grounded.

05

Motivate her to engage her core muscles and slowly rise up onto her standing foot.

06

Remind her to keep her back straight and eyes forward for better posture.

07

Once she is in a standing position, offer support as needed and ensure her safety.

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Practice standing exercises with her regularly to improve her strength and balance.

Who needs now help her stand?

01

People who have difficulty standing on their own

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Individuals undergoing rehabilitation or physical therapy

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Now help her stand is a program that provides assistance to individuals in need of support.

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