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YOUR PERSONALIZED SAFETY PLAN SUGGESTIONS FOR INCREASING SAFETY IN THE RELATIONSHIP: I will have important phone numbers available to my children and me. I can tell and about the violence and ask
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To fill out your personalized safety plan, follow these steps:
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- Start by gathering important information such as emergency contacts, medical information, and any existing safety measures at your disposal.
03
- Identify potential risks or triggers that may lead to unsafe situations.
04
- Develop a list of coping strategies or self-care activities that can help you in times of distress.
05
- Create a step-by-step plan on what actions to take during an emergency or dangerous situation, including escape routes and safe locations.
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- Determine an effective way of communicating your safety plan to trusted individuals such as friends, family, or professionals.
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- Regularly review and update your personalized safety plan to adapt to changes in your circumstances or needs.

Who needs your personalized safety plan?

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Anyone who feels they may be in an unsafe or potentially dangerous situation can benefit from having a personalized safety plan. This includes individuals experiencing domestic violence, mental health challenges, substance abuse issues, or anyone who wants to proactively ensure their well-being and preparedness.
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Your personalized safety plan is a document outlining steps you can take to ensure your safety in case of an emergency or dangerous situation.
You are typically required to file your personalized safety plan with your employer or school.
You can fill out your personalized safety plan by including important contact information, emergency contacts, evacuation routes, and any specific safety procedures you need to follow.
The purpose of your personalized safety plan is to provide you with a guide to follow in case of an emergency, to ensure your safety and well-being.
You must include information such as emergency contact numbers, medical information, evacuation routes, and any specific safety instructions relevant to your situation.
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