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FREE! MAY 2018COVERING UPSTATE NY SINCE 2000Getting Started Kayaking FORWARD STROKE.PADDLER MIKE KAVANAUGH OF HINTERLANDS, APRIL 28, ON FISH CREEK IN SARATOGA SPRINGS.CONTENTS 1 3 5PaddlingGetting
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01
Choose the right kayak: Select a kayak that matches your skill level and the type of water you'll be paddling in. There are different types of kayaks for various activities such as touring, whitewater kayaking, and recreational kayaking. Make sure to consider factors like stability, maneuverability, and the kayak's weight capacity.
02
Get the necessary equipment: Invest in essential kayaking gear such as a paddle, life jacket (PFD), spray skirt, and appropriate clothing for the water conditions. It's crucial to prioritize safety and wear a PFD at all times while kayaking.
03
Learn basic paddling techniques: Familiarize yourself with the basic strokes like forward stroke, reverse stroke, sweep stroke, and draw stroke. Practice these strokes in calm waters before embarking on more challenging paddling adventures.
04
Master your kayak entry and exit: Understand the proper technique for getting in and out of your kayak. This includes stabilizing the boat, placing your paddle across the cockpit, and gradually lowering yourself into the kayak. Don't forget to practice this in shallow water before attempting it in deeper waters.
05
Practice balance and bracing: Kayaking requires a good sense of balance and the ability to brace yourself to prevent tipping over. Spend time practicing staying balanced and using your paddle to brace against waves or sudden movements.
06
Learn self-rescue techniques: Be prepared for unexpected situations and learn self-rescue techniques such as how to perform a T-rescue or Eskimo roll. These techniques can help you recover from a capsize and regain control of your kayak.
07
Explore gradually: Start with calm and flat waters to build your confidence and skills. As you progress, gradually explore more challenging environments such as rivers or coastal areas. Always assess the conditions and ensure you have the necessary skills for the specific kayaking location.
08
Join a kayaking community: Engage with other kayakers by joining a kayaking community or club. This can provide opportunities for group outings, learning from experienced kayakers, and getting valuable tips on kayaking techniques and safety.
09
Respect the environment: Practice responsible kayaking by respecting wildlife, avoiding littering, and following any local regulations or guidelines. Help preserve the natural beauty of the waterways for future generations of kayakers.
10
Keep learning and improving: Kayaking is a lifelong learning process. Continuously seek opportunities to improve your skills, try new kayaking techniques, and expand your kayaking experiences through workshops, courses, or guided tours.

Who needs getting started kayaking?

01
Anyone who is interested in exploring the outdoors, enjoying nature, and seeking adventure can benefit from getting started in kayaking. Whether you are a beginner or an experienced water enthusiast, kayaking offers a unique way to connect with waterways and experience a different perspective of the environment. It can be suitable for individuals of various ages and physical abilities, but it's important to always prioritize safety and take proper precautions while kayaking.

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