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October 2018Nordic News
!
240 Sparks Street, PO Box 55023, Ottawa, ON K1P 1A1Rozanne Emerson Junker to Address CNS on October 17CNS member Roxanne Junker officially launched her book Relates Kayak:
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What is healthy choices at home?
Healthy choices at home refer to making nutritious food choices and promoting a healthy lifestyle within the household.
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Typically, parents or caregivers are responsible for making healthy choices at home for their family members.
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To fill out healthy choices at home, one can create meal plans that incorporate a variety of fruits, vegetables, whole grains, and lean proteins.
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