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Get the free approved food guide - WIC South Dakota

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APPROVED FOOD GUIDE JANUARY 2018SOUTH DAKOTA WIC PROGRAMCONTENT PARTICIPANT RESPONSIBILITIES................... 45JUICE ................................................................. 2021SHOPPING
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How to fill out approved food guide

01
Start by familiarizing yourself with the approved food guide and its recommendations.
02
Make a list of the specific food groups and their serving sizes mentioned in the guide.
03
Take note of your current eating habits and compare them with the recommended servings for each food group.
04
Begin by including the food groups that you may be lacking in your current diet.
05
Gradually increase the consumption of foods from those food groups while reducing the intake of any excess or unhealthy foods.
06
Keep track of your progress and make adjustments as needed.
07
Seek professional guidance from a nutritionist or dietitian for personalized advice and support.

Who needs approved food guide?

01
Anyone who wants to maintain a healthy lifestyle and improve their dietary habits can benefit from the approved food guide.
02
Individuals with specific dietary restrictions or medical conditions may find the guide particularly useful in creating a balanced and appropriate meal plan.
03
Parents and caregivers who are responsible for providing nutritious meals for their children can also follow the recommendations of the approved food guide to ensure optimal growth and development.
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The approved food guide is a document outlining the types of food allowed in certain diets or meal plans, often used for dietary restrictions or guidelines.
Health professionals, nutritionists, or individuals managing dietary restrictions may be required to file approved food guides.
To fill out an approved food guide, one must list the specific foods allowed or recommended for a particular diet, along with portion sizes and meal timing.
The purpose of the approved food guide is to provide clear guidelines on what can be consumed as part of a specific diet, helping individuals make healthier food choices.
The approved food guide must include details on the types of food allowed, portion sizes, meal timing, and any specific restrictions or recommendations.
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