
Get the free Physical Activity Readiness Questionnaire - BCIT
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CSP approved Sept 12 2011 versionPARQ+ The Physical Activity Readiness Questionnaire for Everyone Regular physical activity is fun and healthy, and more people should become more physically active
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How to fill out physical activity readiness questionnaire

How to fill out physical activity readiness questionnaire
01
Begin by reading the physical activity readiness questionnaire (PAR-Q) thoroughly to familiarize yourself with the questions.
02
Determine if you have any known medical conditions or any other factors that may affect your ability to safely engage in physical activity.
03
Answer each question honestly and to the best of your ability.
04
If you answer 'Yes' to any of the questions, make sure to provide additional information if prompted.
05
After completing the questionnaire, review your answers to ensure they are accurate.
06
Discuss your completed PAR-Q with a healthcare professional or qualified exercise specialist to determine if it is safe for you to proceed with physical activity.
Who needs physical activity readiness questionnaire?
01
The physical activity readiness questionnaire (PAR-Q) is needed by individuals who are planning to start a new exercise program or increase the intensity of their current physical activity.
02
It is also beneficial for those with pre-existing medical conditions or those who have been inactive for a prolonged period of time.
03
The PAR-Q helps identify potential risks and ensures that individuals can safely engage in physical activity without any adverse effects on their health.
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What is physical activity readiness questionnaire?
The physical activity readiness questionnaire is a self-assessment tool designed to determine if an individual is ready to engage in physical activity.
Who is required to file physical activity readiness questionnaire?
Anyone who is planning to start a new exercise program or engage in physical activity may be required to fill out the physical activity readiness questionnaire.
How to fill out physical activity readiness questionnaire?
To fill out the physical activity readiness questionnaire, individuals are asked to answer yes or no to a series of questions about their health and physical activity habits.
What is the purpose of physical activity readiness questionnaire?
The purpose of the physical activity readiness questionnaire is to identify any potential health risks or limitations that may affect an individual's ability to engage in physical activity safely.
What information must be reported on physical activity readiness questionnaire?
Information such as current health status, medical history, and any existing health conditions must be reported on the physical activity readiness questionnaire.
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