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Thursday, February 8th, 2018 Logan sport, Indiana Loss, Grief, and Mourning: Beyond KblerRoss (6 CE's) Presented by Heather ServatySeib, Ph.D.SPONSORED BY THE NATIONAL PSYCHOLOGY TRAINING CONSORTIUM
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How to fill out loss grief and mourning

01
Allow yourself time to grieve: Recognize that grief is a natural and necessary response to loss. Give yourself permission to experience and process your feelings.
02
Seek support: Reach out to your loved ones, friends, or support groups who can provide comfort and understanding during this difficult time.
03
Take care of your physical and emotional well-being: Make sure to eat well, exercise regularly, and get enough rest. Engage in activities that bring you joy and help you cope with grief.
04
Express your feelings: Find healthy ways to express your emotions such as through writing, art, or talking to a therapist. Allow yourself to cry and grieve openly.
05
Be patient with yourself: Understand that healing takes time. Don't rush the process and be kind to yourself as you navigate through the stages of grief.
06
Honor the memory of your loved one: Find meaningful ways to remember and celebrate the life of the person you lost. Create rituals or engage in activities that help you feel connected to them.
07
Seek professional help if needed: If you're struggling to cope with your grief or it's interfering with your daily life, don't hesitate to seek the assistance of a mental health professional.
08
Give yourself permission to move forward: While it's important to grieve, eventually allow yourself to find joy and meaning in life again. Understand that it's okay to move forward while still cherishing the memories of your loved one.

Who needs loss grief and mourning?

01
Anyone who has experienced a significant loss can benefit from grief and mourning. Whether it's the death of a loved one, the end of a relationship, the loss of a job, or a major life change, grief is a normal reaction that can help individuals process and heal from their loss. It is a natural human response that affects people of all ages and backgrounds. Grief and mourning allow individuals to acknowledge their emotions, seek support, and ultimately find a way to live a fulfilling life after loss.
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Loss grief and mourning refers to the emotional process of coping with a significant loss, such as the death of a loved one.
Individuals who have experienced a significant loss and are seeking emotional support may choose to undergo the process of grief and mourning.
There is no specific form or procedure for filling out loss grief and mourning, as it is a personal and individualized process.
The purpose of loss grief and mourning is to help individuals process their emotions and come to terms with their loss in a healthy way.
There is no specific information that must be reported on loss grief and mourning, as it is a personal and internal process.
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