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1 NAVIGATING A MENTAL HEALTH CRISIS A NAME resource guide for those experiencing a mental health emergencyCopyright 2018, the National Alliance on Mental Illness (NAME)About NAME, the National Alliance
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Start by identifying your mental health concerns or goals.
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Research and gather information about different mental health resources available such as therapy options, support groups, and online resources.
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Schedule an appointment with a mental health professional to get personalized guidance and support.
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Navigating a mental health refers to managing and seeking help for mental health issues and challenges.
Anyone experiencing mental health issues or challenges may need to navigate their mental health.
To fill out navigating a mental health, individuals can seek support from mental health professionals, use self-care strategies, and access resources.
The purpose of navigating a mental health is to improve mental well-being, seek appropriate help, and manage mental health challenges effectively.
Information that may need to be reported on navigating a mental health includes symptoms, coping strategies, professional interventions, and treatment progress.
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