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Town of Cochrane Software Implementation Services ERP SystemSubmitted By: (company name) Attachment C Resource Hours Worksheet Vendor Project TeamInstructions: The vendor is asked to provide the amount
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How to fill out reduction in saturated fat
How to fill out reduction in saturated fat
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To fill out reduction in saturated fat, follow these steps:
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Choose lean cuts of meat and skinless poultry. Trim any visible fat.
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Use low-fat cooking methods such as grilling, baking, or steaming instead of frying.
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Replace butter and solid fats with healthier options like olive oil or canola oil.
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Include more fruits, vegetables, and whole grains in your diet.
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Opt for low-fat or fat-free dairy products.
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Avoid processed foods high in saturated fat, such as fried snacks and fast food.
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Read food labels carefully and choose products that are low in saturated fat.
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Be mindful of portion sizes and avoid excessive consumption of high-fat foods.
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Consult a healthcare professional or a registered dietitian for personalized guidance.
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- Have certain medical conditions that require a low saturated fat intake, such as gallbladder disease or liver disease.
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