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Board of Visitors March 6, 2017, UA Cassatt embraces diversity and is committed to improving the lives of those in our region by providing quality education, outstanding service, and relevant industry
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How to fill out light meal served

01
Start by selecting a light and nutritious food option, such as a salad or a sandwich.
02
Choose the right portion size according to your appetite and dietary needs.
03
Include a variety of fresh vegetables, lean proteins, and whole grains in your meal.
04
Add a light dressing or sauce to enhance the flavor without adding excessive calories.
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If you prefer a warm meal, opt for a low-fat and low-sodium soup or broth.
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Avoid heavy and greasy ingredients that can make the meal too filling or unhealthy.
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Serve your light meal with a side of fruit or a small portion of a healthy dessert to satisfy your sweet tooth.
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Enjoy your light meal slowly and mindfully, savoring each bite and paying attention to your body's hunger and fullness cues.
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Drink plenty of water or unsweetened beverages to stay hydrated and support digestion.
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Clean up and store any leftovers properly to maintain food safety and freshness.

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Individuals who are watching their weight or trying to lose weight.
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People who have a smaller appetite or prefer smaller meals throughout the day.
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Individuals who are looking for a refreshing and energizing meal option, especially during warmer months.
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Light meal served is a small meal or snack that is typically served between regular meals.
Businesses or organizations that provide light meals as part of their services are required to file light meal served.
You can fill out the light meal served form by providing details such as the date and time the meal was served, the type of meal served, and the number of people served.
The purpose of reporting light meals served is to track the provision of meals as part of business operations.
Information such as the date, time, type of meal, and number of people served must be reported on light meal served.
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