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My Intermittent Fasting Diet Diary Goodbye Mrs Yoko? Susan George This book is for sale at http://leanpub.com/MyIntermittentFastingDietDiary This version was published on 2014-01-04 This is a Lean
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What is my intermittent fasting diet?
Your intermittent fasting diet involves cycling between periods of eating and fasting to promote weight loss and improve health.
Who is required to file my intermittent fasting diet?
You are responsible for tracking and maintaining your own intermittent fasting diet.
How to fill out my intermittent fasting diet?
You can keep track of your eating and fasting periods using a journal or an app designed for intermittent fasting.
What is the purpose of my intermittent fasting diet?
The purpose of your intermittent fasting diet is to help you achieve weight loss, improve metabolic health, and possibly extend lifespan.
What information must be reported on my intermittent fasting diet?
You should report the times when you are eating and fasting, as well as any food or drink consumed during eating periods.
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