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Gentle Way JUDO! A publication of the Gentle Way Judo Club, Inc. Go to www.gentlewayjudoclub.comHello All! This Newsletter is directed to members, parents, and friends of the Gentle Way Judo Club.
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How to fill out gentle way judo

01
To fill out gentle way judo, follow these steps:
02
Warm up your body with some stretching exercises.
03
Put on your judo gi (uniform) and tie the belt securely.
04
Start with the basic judo stances, such as the natural stance and the ready stance.
05
Practice the fundamental judo movements, like footwork, gripping techniques, and throwing techniques.
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Focus on maintaining good posture and balance throughout the practice.
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Perform partner drills and practice throws with a training partner.
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Learn and apply the principles of leverage, timing, and control in your techniques.
09
Practice ukemi (breakfalling) to safely land and prevent injuries.
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End the session with cool-down exercises and stretching to relax your muscles.
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Always listen to your instructor's guidance and follow the judo etiquette.
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Remember, the key to filling out gentle way judo is to practice with control, respect, and a focus on mutual welfare and benefit.

Who needs gentle way judo?

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Gentle way judo is suitable for a wide range of individuals, including:
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- Children and teenagers who want to learn self-defense and develop physical fitness.
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- Adults of any age who are interested in martial arts and want to improve their overall health.
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- Individuals looking for a well-rounded sport that combines physical activity, self-discipline, and mental focus.
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- Those who want to build self-confidence, self-awareness, and mental resilience.
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- People seeking a non-violent approach to conflict resolution and personal growth.
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In summary, gentle way judo can benefit anyone willing to learn its techniques and embrace its principles.
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Gentle way judo is a philosophy of using techniques that allow a practitioner to defend themselves without causing harm to their opponent.
Those who practice judo or are involved in judo competitions may be required to report their use of gentle way techniques.
To fill out gentle way judo, practitioners can document the techniques used during a judo match or training session.
The purpose of gentle way judo is to promote self-defense skills while maintaining respect and consideration for one's opponent.
Information such as the type of techniques used, the context in which they were used, and any outcomes of using gentle way techniques may need to be reported.
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