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HAMDEN DEPARTMENT OF ARTS, RECREATION & CULTURE 2750 MAXWELL AVENUE, HAMDEN, CT 2032872579 www.hamden.com LEARN TO SWIM PROGRAM @ HAMDEN HIGH SCHOOL COMMUNITY POOL *Beginners, Advanced Beginner, and
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How to fill out learn to swim program

01
Start by finding a reputable swimming program or instructor that offers lessons for beginners.
02
Make sure you have the necessary swimming gear, such as a swimsuit, goggles, and a towel.
03
Arrive at the swimming facility and check in with the instructor or program coordinator.
04
Listen to any introductory instructions and safety guidelines provided by the instructor.
05
Begin with warm-up exercises and stretches to prepare your muscles for swimming.
06
Follow the instructor's guidance and demonstrations for each swimming technique.
07
Practice each technique under the instructor's supervision, gradually building your skills and confidence.
08
Take breaks as needed, but try to stay engaged and focused during the entire lesson.
09
Ask questions if you are uncertain about any aspect of the lesson or technique.
10
End the lesson with cool-down exercises and stretches to relax your muscles.
11
Reflect on your progress and set goals for future swimming lessons.
12
Repeat the process for each scheduled swimming lesson, always striving to improve and enjoy the experience.

Who needs learn to swim program?

01
Anyone who wants to learn how to swim can benefit from a learn to swim program.
02
Children who have never been exposed to swimming or who lack water safety skills can greatly benefit from such a program.
03
Adults who have a fear of water or have never had the opportunity to learn how to swim can also benefit from a learn to swim program.
04
Additionally, individuals with certain medical or physical conditions may find it necessary to enroll in a learn to swim program to improve their water skills and safety.
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The learn to swim program is a swimming lesson program designed to teach individuals how to swim and improve their water safety skills.
Swimming facilities or schools offering swimming lessons are required to file the learn to swim program.
To fill out the learn to swim program, facilities need to provide information on the swimming lessons offered, instructors qualifications, and safety measures in place.
The purpose of learn to swim program is to prevent drowning incidents by teaching individuals essential swimming and water safety skills.
Information such as the number of swimming lessons offered, instructor certifications, and safety protocols must be reported on the learn to swim program.
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